Life Balance as an Ultra Athlete with Ty Draney
“He who isn’t flexible gets bent out of shape” Ty Draney is an Ultra Athlete who has more than a few things on his plate. Being a full time teacher, part time coach, full time father and husband while training for a race is no easy task. We...
An Inside Look at Karl Meltzer.. The “Winningest” Hundred Miler on the Planet
“Live your own life. Yesterday I was 10 years old, blink and you’re gonna be there.” -Karl Meltzer Karl Meltzer, the winningest 100 mile runner on the planet, ultra marathoner, aka the Speedgoat; does what he does yet again. Karl is famously...
Common Running Mistakes You Might Not Know You’re Making.. And How to Fix Them.
“Be Informed- Knowledge is Power” -Matt Bevin In any type of activity there are techniques used to improve performance, and to prevent injury. Have you ever picked up a tip here and there that changed the game for you? I know for a fact that I have....
4 Crucial Tips for Beginner Runners… Where to Start?
“Find the Love in Running.” Have you ever wanted to start something new? That familiar feeling of excitement and eagerness to just get started, until it comes to actually doing so and you realize that you are unsure of where to begin? Well you’re...Related Products
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