A Look At Professional Runner and Endurance Coach Amanda Basham
Why do you run? Inside each and every one of us there is something that keeps us yearning for progress in our lives. Each of us has a story that has brought us to this place, the present. For someone like Amanda Basham, her goal is to let her story be an inspiration...
The Importance of Following Your Passion.. The Daily Dose of Drive
What drives you? What is it that sets your soul on fire each and every day? I began asking myself this lately. During my short time working and growing this blog I have met and spoke with so many people who do great things in the running world and it made me think,...
How To Not “Hit The Wall”.. Race Nutrition Tips
In the world of racing efficiency is everything, the most efficient gear, the best shoes, a plan for how things need to go. Right? But efficiency can only take you as far as your body allows you to go. We’ve recently discussed the many benefits of proper...
Powerful Tools To Build One Of Your Most Important Muscles.. Your Willpower
“Strengthen your willpower in one area and it will spill over into other areas of your life” – Bryce Thatcher Every day you are faced with choices, going on that run instead of watching television, choosing not to eat that extra piece of cake...Related Products
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