Expect the Unexpected: Performing Despite Setbacks
Each year I set specific performing goals for all aspects of my life that include major physical challenges over and above regular training. Since my time must be divided between roles as a father of 5, a husband and a company president, this leaves time for only 3 or...
Ode to the Isomeric 8oz – Liza Howard
I am on a “need to know basis” with the details of my schedule these days. If information isn’t immediately necessary for the conduct of my official duties as mother to a 6-year old and a new baby, I don’t have it. Where am I running this weekend? That’s “need to...
HANDHELDS ARE NOT CREATED EQUAL – It’s All About Choice by: Bryce Thatcher
For years, running in the Grand Tetons, I carried a glass Mason® or Kerr® jar in my hand. This activity inspired, or perhaps compelled me to invent both the hand held hydration pack and the first screw top cap on a squeezable sports bottle. Virtually every hand...