Meet the Woman who Shattered the Western States 100 Record.. Interview with Gunhild Swanson
The things that people can accomplish are truly amazing. When you meet a person who’s passionate and has been that way for their entire life, you can’t help but just feel motivated towards the thing you are passionate about after associating with them....
How to Run Confidently at Night with UltrAspire 3D Lighting
It’s that time, you notice it still being warm outside.. for now.. but the daylight is getting shorter and shorter The night time seems to be finding us faster with each passing day as the season turns. For some that might cause a problem due to your schedule,...
Preserving our world of adventure… 1 Cup at a Time
In our world of endurance sports, the earth is our playground. When we train and prepare for our big races, or just train to better ourselves the scenery provided is our responsibility, as a population. A shocking fact is that since the 1950’s over 9.1 billion...
How to run better in the cold.. a few tips
So in the past we have discussed temperature regulation, and the importance of staying hydrated and how to maintain a comfortable body setting to make sure you are running at peak performance. One thing we have yet to touch is how to run in a cooler or even winter...
The Best Tips for Uphill & Downhill Running
As runners, training ourselves on any terrain is critically important, you never know what the course could throw at you and it is your job to be prepared for any scenario. Many runners have a system for uphill & downhill running and if so that is amazing, if you...Related Products
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